In a large wok or frying pan, heat two tablespoons cooking oil.
Stir fry the carrot and shallots for a minute.
Add the bell pepper, sprinkle in a little salt and pepper, and stir fry for another half a minute.
Add the ham and sausage, and stir fry for a few minutes until the pieces of meat are starting to brown along the edges.
Add the peas, stir fry for half a minute, and scoop out the meat and vegetables into a bowl.
Heat the remaining tablespoon of oil in the pan and pour in the beaten eggs. Sprinkle in salt and pepper.
Cook, stirring, until no longer wet. Using your spatula, break into small pieces without removing from the pan.
Add the rice to the eggs and pour the soy sauce over the rice.
Stir fry until the rice is heated through.
Take the cooked ham, sausage and vegetables and add to the rice and eggs.
Stir fry for a minute then taste and adjust the seasonings, if needed.
Off the heat, drizzle in the sesame seed oil, toss everything thoroughly and serve.