6 to 10chicken thigh filletspreferably skin on, about 700 grams total weight
½teaspooncooking oil(only if using skinless chicken fillets)
Instructions
Make the teriyaki sauce
In a small sauce pan, mix together all the ingredients for the teriyaki sauce. Heat and bring to a gentle boil.
Boil the mixture over medium-low heat, uncovered, until reduced by half.
Set the teriyaki sauce aside. You will need only 1/4 cup. Save the rest in a bottle or jar and keep in the fridge. It will stay good for two weeks or so.
Cook the chicken teriyaki
Wipe the chicken thigh fillets dry with paper towels.
Heat a heavy thick-bottomed frying pan.
If your chicken thigh fillets are skinless, spray or brush the bottom of the pan with oil.
Lay the chicken thigh fillets in a single layer, skin side down (or smooth side down if using skinless) in the pan. Cook over high heat until lightly browned, about three minutes.
Flip the chicken fillets over to brown the opposite side, about three minutes.
Lower the heat to medium and pour 1/4 cup of teriyaki sauce over the chicken.
Cook for another four to six minutes, flipping the chicken fillets over occasionally, until the sauce has caramelized and coats the chicken fillets evenly.
To serve the chicken teriyaki
Move the chicken fillets to a chopping board and cut into strips.
Pile the chicken teriyaki strips over rice in a bowl or serve the rice on the side.